​Introduction to Mindfulness: the 6 week course
Teaching Notes, Guided Meditations and Course Booklets for Mindfulness Teachers

The 6 week course that has been developed by Maura Kenny can be taught by other trained mindfulness teachers as part of their work as long as they have undertaken a recognised mindfulness teacher training pathway.
Please contact us to discuss the purchase of course booklets and teaching notes via   admin@mindfulscp.com

Some recommended books that will take you through 8 week course for depression, frantic world-induced stress, and pain and illness