Mindful Self Care Programs
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What is Mindful Self Care?
MSCP the history and the people
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The MSCP Team
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Mindful Self Care Course
Compassionate Mind Training
Monthly Drop In Classes
A Day of Mindful Self Care
The Workplace: courses for teams and units
Mindfulness-Based Cognitive Therapy
Guided Meditations and other Resources
Audio
Books
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Videos
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Teacher Training
External Teacher Guidelines
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Home
What is Mindful Self Care?
MSCP the history and the people
>
The MSCP Team
Talks & Workshops
Previous Engagements
Current Programs
Course calendar
Mindful Self Care Course
Compassionate Mind Training
Monthly Drop In Classes
A Day of Mindful Self Care
The Workplace: courses for teams and units
Mindfulness-Based Cognitive Therapy
Guided Meditations and other Resources
Audio
Books
Links
Videos
Teacher Training
Teacher Training
External Teacher Guidelines
MSCP Supervisors
Contact