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Home
Current Programs
Calendar
Medical Students
Junior Doctors
GPs & Specialists
Nursing & Allied Health Professionals
Workplaces and Teams
Mindfulness-Based Cognitive Therapy
About Us
About Mindful Self Care Programs
What is Mindfulness?
Previous Engagements
Talks & Workshops
Resources
Audio
Books
Links
Videos
Teacher Training
Contact
What is Mindfulness?
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