Mindful Self Care Programs
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Resources

"Tell me, what is it you plan to do with your one and wild precious life?"
        ~ Mary Oliver, The Summer Day
Picture
    
​There is a lovely road that runs from Ixopo into the hills. These hills are grass-covered and rolling, and they are lovely beyond any singing of it………”
~  ‘Cry, the Beloved Country’ by Alan Paton

When I visited there in 2006, the HIV rate in these hills was estimated to be 70%



 


                             "Do what you can, with what you've been given, in the place where you are, with the time that you have"

                                                                                                   ~ South African boy who died of AIDS age 12


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Email:      [email protected]



Copyright © 2016 Mindful Self Care Programs
  • Home
    • What is Mindful Self Care?
    • MSCP the history and the people >
      • The MSCP Team
      • Talks & Workshops
      • Previous Engagements
  • Current Programs
    • Course calendar
    • Mindful Self Care Course
    • Compassionate Mind Training
    • Monthly Drop In Classes
    • A Day of Mindful Self Care
    • The Workplace: courses for teams and units
    • Mindfulness-Based Cognitive Therapy
  • Guided Meditations and other Resources
    • Audio
    • Books
    • Links
    • Videos
  • Teacher Training
    • Teacher Training
    • External Teacher Guidelines
    • MSCP Supervisors
  • Contact