Once you have completed a course, online booster classes are available throughout the year on the first Sunday of the month,
5 - 6pm.
Those who attend are noticing helpful changes in their approach to work and life due to an ongoing practice supported by a teacher, the companionship of others, the sharing of ideas, resources and new practices, and a sense of caring connection despite working in a range of different healthcare locations, including interstate.
The 6 week course is only an introduction to mindfulness, and we are more likely to continue the practice if there is a viable way to do so. Ease and accessibility is key to meeting the needs of busy committed healthcare staff.
There is no obligation to come every time and no need to let us know if you are or are not attending.
There is also no cost associated with this offering.
5 - 6pm.
Those who attend are noticing helpful changes in their approach to work and life due to an ongoing practice supported by a teacher, the companionship of others, the sharing of ideas, resources and new practices, and a sense of caring connection despite working in a range of different healthcare locations, including interstate.
The 6 week course is only an introduction to mindfulness, and we are more likely to continue the practice if there is a viable way to do so. Ease and accessibility is key to meeting the needs of busy committed healthcare staff.
There is no obligation to come every time and no need to let us know if you are or are not attending.
There is also no cost associated with this offering.